Beginner Reformer Class with Connie & Robin
A gentle introduction to the Pilates reformer, perfect for those new or looking to build a strong, confident foundation. Learn how to safely use the reformer while moving through simple, supportive exercises focused on alignment, breath, and control.
Wednesdays • 11:15 AM – 12:00 PM
Cost: $20 per class
Circuit Class
A balanced 45-minute movement class to fit your level.
15 minutes on the stationary bike to warm up, 15 minutes of TRX bands, and stretching for strength and mobility, and 15 minutes on the reformer for mindful, supported movement
Each part is paced for your comfort — no rush, just steady progress. Exercises may vary.
Wednesdays • 10:15 AM
Cost: $20 per class
TRX Fitness Class
A balanced 45-minute finess class to fit your level.
A slower-paced TRX class focused on controlled, full-body strength, balance, and stability. Move with intention, build confidence, and leave feeling strong, supported, and refreshed.
Tuesdays & Thursdays • 11:15 AM
Cost: $20 per class
Reformer Fitness Class
A low-impact, full-body Pilates reformer class designed to build core strength, improve flexibility, and support balance. Suitable for all fitness levels with guided instruction and a supportive, welcoming approach.
Tuesdays & Thursdays • 11:15 AM • 45 minutes • Cost $20 per Class