Build strength, improve endurance, and feel energized in this fast-paced 6-week Athletic Conditioning class.

Using large equipment and a variety of props, each session is designed to challenge your body while keeping movement engaging and effective. By the end of the series, you’ll feel stronger, more confident, and refreshed.

Optional weekly “homework” exercise sheets are included for those who want to continue building momentum between classes.

• Schedule
  Saturdays, January 17 – February 21, 2025

• Time
  10:15 – 10:45 am

• Pricing
  $25 per class or $120 for all six classes*

*Discount applies only when registering for the full six-week session.
No makeup classes or refunds for missed classes.

Registration
To register or ask questions, contact Jane at (989) 553-6271