Upcoming events
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Yoga Class
$20 per person
A calming, all-levels class that blends movement, breath, and mindfulness. Build strength, increase flexibility, and reduce stress in a supportive environment guided by instructor Mary D.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Barre/CardioTramp HIIT Fitness Class
$25 per person
A dynamic workout that combines the strength and posture of barre with the cardio challenge of the CardioTramp rebounder. High-intensity intervals keep your heart rate up while improving endurance, balance, and core strength — all led by instructor Jane K.
Mat Pilates Fitness Class
$20 per person
Focus on core strength, stability, and alignment through classic Pilates mat exercises. This low-impact, full-body workout is suitable for all levels and guided by instructor Jane K.
Yoga Class
$20 per person
A calming, all-levels class that blends movement, breath, and mindfulness. Build strength, increase flexibility, and reduce stress in a supportive environment guided by instructor Mary D.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Barre/CardioTramp HIIT Fitness Class
$25 per person
A dynamic workout that combines the strength and posture of barre with the cardio challenge of the CardioTramp rebounder. High-intensity intervals keep your heart rate up while improving endurance, balance, and core strength — all led by instructor Jane K.
Mat Pilates Fitness Class
$20 per person
Focus on core strength, stability, and alignment through classic Pilates mat exercises. This low-impact, full-body workout is suitable for all levels and guided by instructor Jane K.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Mat Pilates Fitness Class
$20 per person
Focus on core strength, stability, and alignment through classic Pilates mat exercises. This low-impact, full-body workout is suitable for all levels and guided by instructor Jane K.
Barre/CardioTramp HIIT Fitness Class
$25 per person
A dynamic workout that combines the strength and posture of barre with the cardio challenge of the CardioTramp rebounder. High-intensity intervals keep your heart rate up while improving endurance, balance, and core strength — all led by instructor Jane K.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Yoga Class
$20 per person
A calming, all-levels class that blends movement, breath, and mindfulness. Build strength, increase flexibility, and reduce stress in a supportive environment guided by instructor Mary D.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Mat Pilates Fitness Class
$20 per person
Focus on core strength, stability, and alignment through classic Pilates mat exercises. This low-impact, full-body workout is suitable for all levels and guided by instructor Jane K.
Barre/CardioTramp HIIT Fitness Class
$25 per person
A dynamic workout that combines the strength and posture of barre with the cardio challenge of the CardioTramp rebounder. High-intensity intervals keep your heart rate up while improving endurance, balance, and core strength — all led by instructor Jane K.