Upcoming events
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Beginner Quilting Class: #6 Backing
How to Do The Backing
The charge per class is $20
Description:
To sign up for the class, please fill out this interest form.
Athletic Conditioning Class by Jane
Build strength, improve endurance, and feel energized in this fast-paced 6-week Athletic Conditioning class.
Using large equipment and a variety of props, each session is designed to challenge your body while keeping movement engaging and effective. By the end of the series, you’ll feel stronger, more confident, and refreshed.
Optional weekly “homework” exercise sheets are included for those who want to continue building momentum between classes.
Schedule
Saturdays, January 17 – February 21, 2025Time
10:15 – 10:45 amPricing
$25 per class or $120 for all six classes*
*Discount applies only when registering for the full six-week session.
No makeup classes or refunds for missed classes.
Registration
To register or ask questions, contact Jane at (989) 553-6271
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Beginner Quilting Class: #5 Borders
How to make Borders
The charge per class is $20
Description:
To sign up for the class, please fill out this interest form.
Athletic Conditioning Class by Jane
Build strength, improve endurance, and feel energized in this fast-paced 6-week Athletic Conditioning class.
Using large equipment and a variety of props, each session is designed to challenge your body while keeping movement engaging and effective. By the end of the series, you’ll feel stronger, more confident, and refreshed.
Optional weekly “homework” exercise sheets are included for those who want to continue building momentum between classes.
Schedule
Saturdays, January 17 – February 21, 2025Time
10:15 – 10:45 amPricing
$25 per class or $120 for all six classes*
*Discount applies only when registering for the full six-week session.
No makeup classes or refunds for missed classes.
Registration
To register or ask questions, contact Jane at (989) 553-6271
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Beginner Quilting Class: #4 Sewing
Sewing
The charge per class is $20
Description:
To sign up for the class, please fill out this interest form.
Athletic Conditioning Class by Jane
Build strength, improve endurance, and feel energized in this fast-paced 6-week Athletic Conditioning class.
Using large equipment and a variety of props, each session is designed to challenge your body while keeping movement engaging and effective. By the end of the series, you’ll feel stronger, more confident, and refreshed.
Optional weekly “homework” exercise sheets are included for those who want to continue building momentum between classes.
Schedule
Saturdays, January 17 – February 21, 2025Time
10:15 – 10:45 amPricing
$25 per class or $120 for all six classes*
*Discount applies only when registering for the full six-week session.
No makeup classes or refunds for missed classes.
Registration
To register or ask questions, contact Jane at (989) 553-6271
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Circuit Class
This new class moves through a balanced blend of cardio, strength, and stretch — from bike to bands to reformer — all at your own pace. This mindful, equipment-based class is designed to meet you where you are and leave you feeling strong, centered, and refreshed. Click to learn more and see how to register.
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
TRX Fitness Class
$20 per person
Build strength, balance, and core stability using suspension training. This full-body workout is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.
Beginner Quilting Class: #3 Putting it Together
Putting the Quilt Together
The charge per class is $20
Description:
To sign up for the class, please fill out this interest form.
Athletic Conditioning Class by Jane
Build strength, improve endurance, and feel energized in this fast-paced 6-week Athletic Conditioning class.
Using large equipment and a variety of props, each session is designed to challenge your body while keeping movement engaging and effective. By the end of the series, you’ll feel stronger, more confident, and refreshed.
Optional weekly “homework” exercise sheets are included for those who want to continue building momentum between classes.
Schedule
Saturdays, January 17 – February 21, 2025Time
10:15 – 10:45 amPricing
$25 per class or $120 for all six classes*
*Discount applies only when registering for the full six-week session.
No makeup classes or refunds for missed classes.
Registration
To register or ask questions, contact Jane at (989) 553-6271
Reformer Fitness Class
$20 per person
A low-impact, full-body workout on the Pilates Reformer that builds core strength and flexibility for all levels. This class is guided by instructors Connie N. and Robin N. and is designed for all fitness levels.