Intermediate TRX with Jill

Build strength, stability, and confidence in this 60-minute intermediate TRX class with Jill Babcock, for those with TRX or strength training experience. Improve form, increase intensity, and gain better control through adjustable suspension exercises that target core, balance, and functional strength. Come ready to work and leave stronger and energized.

Mondays & Wednesdays at 6:00 PM

Cost: $20 per class