An intense class using Pilates equipment focusing on basic movement concepts. Each class will showcase exercises related to one of the STOTT Pilates basic principles. If completing the entire series, you will leave with a comprehensive understanding of movement concepts experienced through the lens pf STOTT Pilates exercises.

Complete Series: $150 or $30 per session

Series runs: October 15, 22, 29 thru November 5, 12, and 19th, 2026

Instructor: Jane Kanaski