A gentle, all-levels Slow Flow Yoga class designed to support flexibility, strength, balance, and relaxation through mindful movement, intentional stretching, and breathwork. Suitable for beginners and experienced practitioners alike, with modifications available, hosted and led by Amber Hermann, Certified Yoga Instructor.

Tuesdays & Thursdays: 6:00–7:00 PM

Cost: $10

Space is limited.

Register for Class