Dynamic Circuit Training with Jane

Join certified STOTT PILATES instructor Jane for an energizing hour of intense training, focused on basic movement concepts designed to leave you feeling stronger, more balanced, and refreshed.

Each week brings a slightly different feel as Jane alternates instruction throughout the series, offering variety while staying rooted in a consistent, full-body workout experience.

This class uses Pilates equipment: Reformers, Chairs and Cadillac

Schedule:

  • October 29

  • November 5

  • November 12

  • November 19

Cost: $30 per Class

Pre-register with Jane: 989-553-6271

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Slow Flow Yoga